Healthy Ways to Deal with Loneliness


Following a love relationship breakup it can seem easy to drown your sorrows in the Muddy Road or spend your evenings stalking your former lover all over Social Media. As tempting and maybe fun as it may seem, that will not get you a matter of fact, it will do you more damage than… Read More

What if You Are Allowed to Live Today Over and Over?

Do you have big plans and aspirations for the future? Do you act on those plans and aspirations each day? Exciting goals are easy to imagine. They even feel good. But putting them into action is another story. Too many people live their lives in a way that only preserves the status quo. How happy… Read More

10 Tips for Mastering Small-Talk

Do you have the gift of gab, or do you dread social engagements because you don't like making small-talk? While small-talk is bordering on the frivolous, it's an important skill to have. The ability to speak comfortably with strangers, coworkers, and casual acquaintances is valuable. It's a great way to make new friends and maybe… Read More

How To Support a Loved One Who Wants to Quit Smoking

Most of those who have a loved ones that smoke are either publicly or privately praying and wishing they quit smoking. When smokers quit smoking, they can potentially reverse some of the health damages that they had caused whilst also reducing the risk of second-hand smoke they impose on their loved ones. It can also… Read More

10 Ways to Build Self Esteem in Your Children


Most of the challenges that most children are dealing with are due to low self-esteem. You name it... teenage pregnancy, drug misuse, bad academic results, violence, depression, and even suicide can be traced back to low self-esteem. A child with high self-esteem will enjoy life more and have a more successful childhood. Children with high self-esteem… Read More

Discover How to Think Big to Increase Your Confidence


Average thinking and actions lead to average results. They also lead to average levels of confidence. It would be nice to just have confidence without doing anything to deserve feelings of confidence, but that’s a tough trick to pull off. You can take a few simple steps and be the deserving recipient of all the… Read More